Tracking your period is an art and a science rooted in women learning to listen to the signs their bodies were giving them indicating when they were fertile and when they can expect to start menstruating. Modern technology assisted in …

A menstruating body and a woman’s body are not one-in-the-same. Not all women menstruate and not all people who menstruate are women.

Take your pick from this list to soothe the mind and body while you menstruate.